How to Approach Healing with Herbal Extracts

Healing isn’t a one-time event, it’s a relationship with your body.
It’s a conversation between how you feel, how you respond, and how consistently you choose to care for yourself.

That’s exactly why I created the Aurora’s Blendz Herbal Extract Collection, with handcrafted, alcohol-free extracts made to make that conversation easier, faster, and more effective.

These extracts are not a quick fix. They are tools for sustainable healing.
They meet you where you are, whether you’re just starting your wellness journey or maintaining the results of a deep detox.

 Why Herbal Extracts Work

Unlike teas that gently infuse your system over time, herbal extracts deliver concentrated plant medicine in every drop.

They’re made through a low-heat extraction process using distilled water and 100 % plant-based vegetable glycerin, which draws out the herbs’ most beneficial compounds while keeping them sweet, smooth, and gentle on your body.

This method preserves potency and allows your body to absorb the herbs quickly, perfect for days when you don’t have time to steep a full cup of tea but still want to stay consistent with your healing.

 How to Begin

Start small and stay consistent.

1. Begin with half a dropper (about 0.5 mL) once or twice a day in water or tea.

2. Listen to your body and adjust as needed, consistency is more important than dosage size.

3. For deeper healing, increase to 1–2 droppers (1–2 mL) two or three times daily.

You can use one extract, a few together, or rotate them depending on what your body needs most at the time. Healing is personal, there’s no single formula for everyone.

The Best Way to Approach Healing

When you start using herbal extracts, don’t think of it as adding something new, think of it as returning to what your body already knows.

Here’s what that looks like:

• Choose intuitively. Your body often knows what it needs before your mind does.

• Stay hydrated. Herbal extracts work best when your body has water to move them through your system.

• Create ritual. Take your drops at the same time each day to build rhythm and routine.

• Combine with nourishment. Whole foods, rest, and movement amplify the effects of every blend.

• Reflect. Track how you feel, energy, digestion, mood, sleep... so you can actually see your progress.

Healing is about connection. These extracts simply make it easier to stay connected, even on busy days.

 A Special Note about Prebiotic Gut Healing

This extract is alive with soothing, mucilaginous herbs like slippery elm and burdock root, which makes it more sensitive to heat.

To maintain its freshness and potency:

• Keep it refrigerated at all times.

• Store it in the coldest part of your refrigerator, not on the door.

• Use within 12–18 months.

Keeping it cool preserves the plant compounds that repair and protect your gut lining, the key to long-term digestive and immune balance.

Healing with herbal extracts is about listening, not rushing.

They aren’t meant to replace your teas or rituals, they’re meant to deepen them.

Each drop carries the same intention I put into every blend I make:
to help you stay consistent, stay grounded, and stay connected to your own power to heal.

Healing isn’t something you do once. It’s something you live, one choice, one breath, one drop at a time.