Blue Vervain

Verbena hastata

Blue Vervain is a tall wildflower with slender purple spikes, native to the wetlands and meadows of North America. Native American nations used it for calm and women's wellness, and in European folklore vervain was considered a sacred herb of protection. It is especially loved by those whose minds just won't slow down.

Flavor & Aroma: Very bitter and earthy. Best blended or sweetened with honey.

Traditionally Used For

• Calming tension and a racing, overactive mind
• Supporting restful sleep
• Relaxing tight muscles, especially in the neck and shoulders
• Supporting healthy digestion
• Supporting women's comfort during monthly cycles

How to Use

• Tea: Steep 1 teaspoon in hot water for 10 minutes. Sweeten with honey.
• Blends: Pair with lemon balm, peppermint, chamomile or skullcap to balance the bitterness.
• Homemade extract (tincture): Soak the herb in alcohol or vegetable glycerin for 4–6 weeks.
• Ritual: Traditionally used in calming and protective home rituals.

Good to Know

Large amounts may cause nausea. Avoid during pregnancy, and talk with your provider if you take blood pressure medication.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.