Gotu Kola

Centella asiatica

Gotu Kola is a small, fan-leafed plant from the wetlands of India, Sri Lanka and Southeast Asia. In Ayurveda it is known as Brahmi and is said to have been used by yogis to deepen meditation. It is one of the most celebrated herbs for the mind and for youthful-looking skin.

Flavor & Aroma: Mild, green and slightly bitter, similar to parsley.

Traditionally Used For

• Supporting memory, focus and mental clarity
• Supporting calm awareness during meditation and study
• Supporting healthy circulation
• Supporting healthy, youthful-looking skin
• Supporting overall longevity and vitality

How to Use

• Tea: Steep 1–2 teaspoons in hot water for 10–15 minutes.
• Study blend: Pair with rosemary, peppermint, tulsi or ginkgo.
• Skin care: Use cooled tea as a toner or in face masks.
• Smoothies: Grind and add a pinch to green smoothies.

Good to Know

May cause drowsiness in large amounts. Avoid during pregnancy, and talk with your provider if you have liver concerns or take sedatives.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.