Milky Oats
Milky Oats
Avena sativa
Milky Oats are the young, unripe tops of the oat plant, harvested during a short window when they release a milky white sap. Herbalists consider them one of the most nourishing herbs for the nervous system, helping to restore calm and steady energy after long periods of stress.
Flavor & Aroma: Mild, sweet and grassy with a soft, creamy feel.
Traditionally Used For
- Nourishing and restoring the nervous system
- Supporting calm, steady energy during stressful seasons
- Supporting recovery from burnout and exhaustion
- Supporting emotional resilience
- Supporting healthy skin, hair and nails
How to Use
- Tea: Steep 1–2 teaspoons in hot water for 10–15 minutes.
- Nourishing infusion: Steep a handful in a quart of hot water for 4–8 hours.
- Blends: Pair with nettle, skullcap, lemon balm or chamomile.
- Bath: Add to a warm bath in a muslin bag for soft, soothed skin.
Good to Know
Generally gentle and safe for daily use. Those with celiac disease or gluten sensitivity should check with their provider.
Size is based on volume, not weight.
- Medium: 4 oz
- Large: 8 oz
- Extra Large: 16 oz
Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.