Blue Lotus

Nymphaea caerulea

Blue Lotus is a sacred water lily from the Nile River, revered in ancient Egypt as a symbol of rebirth and the sun. Images of the flower appear throughout Egyptian art and temples, where it was used in ceremonies, celebrations and evening rituals. Today it is enjoyed for its gentle, relaxing qualities and its beautiful, floral aroma.

Flavor & Aroma: Light, floral and slightly sweet, with a soft, honey-like aroma.

Traditionally Used For

• Promoting relaxation and a calm, peaceful state of mind
• Supporting an uplifted, positive mood
• Encouraging restful sleep and vivid dreams
• Supporting meditation, ritual and mindful practice

How to Use

• Tea: Steep 1–2 flowers (or 1 teaspoon) in hot water for 10–15 minutes, covered.
• Evening ritual: Enjoy a cup before meditation, journaling or bedtime.
• Wine infusion: Traditionally steeped in wine for several days for a relaxing celebratory drink.
• Bath: Add a handful of flowers to a warm bath for a fragrant, calming soak.

Good to Know

May cause mild drowsiness. Avoid driving after use, and avoid during pregnancy or while nursing.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.