Calea Zacatechichi

Calea ternifolia

Calea zacatechichi, known as Dream Herb or "bitter grass," is a flowering shrub native to Mexico and Central America. The Chontal people of Oaxaca have traditionally used it to encourage vivid, memorable dreams and to bring clarity through dreamtime. Today it is a favorite among dream journalers and those exploring their inner world through sleep.

Flavor & Aroma: Very bitter and grassy. Most people sweeten it with honey or blend it with mint or lemon balm.

Traditionally Used For

• Encouraging vivid, memorable dreams
• Supporting dream recall and dream journaling
• Promoting relaxation before sleep
• Supporting reflective and meditative practices

How to Use

• Tea: Steep 1 teaspoon in hot water for 10–15 minutes about 30 minutes before bed. Sweeten with honey.
• Blends: Mix with peppermint, lemon balm or chamomile to soften the bitterness.
• Dream pillow: Tuck a small sachet under your pillow for a gentle herbal aroma.
• Dream journal ritual: Keep a journal beside your bed to record dreams upon waking.

Good to Know

Very bitter and intended for occasional use. Avoid during pregnancy or while nursing. Not available for shipping to Louisiana.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.