Rhodiola Root

Rhodiola rosea

Rhodiola, also known as Golden Root or Arctic Root, grows in the cold, high mountains of Siberia, Scandinavia and the Arctic. Vikings and Siberian peoples traditionally used it for strength and endurance in harsh climates. It is one of the most respected herbs for supporting energy, focus and handling stress.

Flavor & Aroma: Earthy, slightly bitter and drying, with a faint rose-like aroma.

Traditionally Used For

• Helping the body handle stress
• Supporting energy and fighting everyday fatigue
• Supporting focus, memory and mental performance
• Supporting physical endurance and stamina
• Supporting a balanced, positive mood

How to Use

• Simmered tea: Simmer 1 teaspoon in 1½ cups of water for 10–15 minutes. Enjoy in the morning or early afternoon.
• Blends: Pair with ginger, tulsi, schisandra or green tea for a focus blend.
• Homemade extract (tincture): Soak the herb in alcohol or vegetable glycerin for 4–6 weeks.
• Work and study: Enjoy before a busy day, workout or study session.

Good to Know

Can be stimulating, so avoid in the evening. Avoid during pregnancy, and talk with your provider if you take antidepressants, stimulants or blood pressure medication.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz available on request

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.