Skullcap

Scutellaria lateriflora

Skullcap is a member of the mint family native to North America, named for its tiny helmet-shaped flowers. Native American nations, including the Cherokee, traditionally used it for women's wellness and calm. Today it is one of the most beloved herbs for calming frazzled nerves.

Flavor & Aroma: Mild, slightly bitter and grassy.

Traditionally Used For

• Calming nervous tension and an overstimulated mind
• Supporting restful, peaceful sleep
• Relaxing tight, tense muscles
• Supporting emotional balance during stressful seasons

How to Use

• Tea: Steep 1–2 teaspoons in hot water for 10–15 minutes.
• Evening blend: Pair with passionflower, chamomile, lemon balm or oat tops.
• Homemade extract (tincture): Soak the herb in alcohol or vegetable glycerin for 4–6 weeks for quick, convenient use.
• Daytime calm: Enjoy a lighter cup during stressful moments.

Good to Know

May cause drowsiness. Avoid during pregnancy, and talk with your provider if you take sedatives or anxiety medication.

Size is based on volume, not weight.

• Medium: 4 oz
• Large: 8 oz
• Extra Large: 16 oz

Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.

Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.