Yellow Dock Root
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Yellow Dock Root
Rumex crispus
Yellow Dock is a common wild plant found across Europe and North America, named for its long, curly leaves and bright yellow root. Herbalists have long valued the root for digestion and gentle cleansing, and as a traditional ingredient in iron-rich herbal syrups.
Flavor & Aroma: Bitter and earthy with a slightly drying finish.
Traditionally Used For
- Supporting healthy digestion and bile flow
- Supporting the body's natural cleansing processes
- Supporting healthy iron levels as part of traditional iron-rich syrups
- Supporting healthy, clear-looking skin
- Supporting regularity
How to Use
- Simmered tea: Simmer 1 teaspoon in 2 cups of water for 15–20 minutes, then strain.
- Iron syrup: Simmer with nettle, dandelion root and molasses for a traditional iron-rich syrup.
- Digestive drops: Soak in alcohol with orange peel and ginger for 4–6 weeks to make bitter drops taken before meals.
- Blends: Pair with burdock root, dandelion root and ginger.
Good to Know
May have a mild laxative effect (it can loosen stools). Avoid during pregnancy or while nursing, or if you have a history of kidney stones.
Size is based on volume, not weight.
- Medium: 4 oz
- Large: 8 oz
- Extra Large: 16 oz
Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.