Yerba Mate
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Yerba Mate
Ilex paraguariensis
Yerba Mate is a holly tree native to the rainforests of South America. For centuries the Guaraní people have shared it from a hollowed gourd and metal straw called a bombilla. Today it is the national drink of Argentina, Uruguay and Paraguay, enjoyed for its balanced, social energy.
Flavor & Aroma: Earthy, grassy and slightly smoky with a pleasant bitterness.
Traditionally Used For
- Providing natural, balanced energy
- Supporting focus, alertness and productivity
- Providing naturally occurring antioxidants, vitamins and minerals
- Supporting healthy metabolism
- Supporting physical endurance
How to Use
- Traditional: Fill a gourd halfway with mate, add warm (not boiling) water and sip through a bombilla. Refill and enjoy many rounds.
- Tea: Steep 1–2 teaspoons in hot water (about 170°F) for 3–5 minutes.
- Tereré: Steep in ice-cold water or juice with mint for a refreshing Paraguayan-style drink.
- Latte: Brew strong and add warm milk and honey.
Good to Know
Naturally caffeinated, so avoid late in the day. Limit if you are sensitive to caffeine, pregnant or nursing. Avoid drinking it scalding hot.
Size is based on volume, not weight.
- Medium: 4 oz
- Large: 8 oz
- Extra Large: 16 oz
Herbal information is for educational purposes only. Please research this herb before use and consult your healthcare provider if needed.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Aurora's Blendz assumes no liability for any loss, harm, or injury resulting from the use or misuse of this product. We strongly recommend consulting a licensed physician before using this product, especially if you are pregnant, nursing, or taking any medications. No express or implied claims are made regarding the use or effectiveness of this product.